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October 24, 2018 @ 7:00 pm CDT

Preparing Your Mind and Body (St. Paul)

Women who are healthy and low risk have options when it comes to their labor and birth. We will explore aspects of your healthy pregnancy and provide specific ideas for staying low risk with good nutrition and appropriate exercise. We will also discuss the benefits of relaxation—both in preparation for labor and during the actual event. Several techniques will be introduced with time to practice and let go of stress.

Details

Date:
October 24, 2018
Time:
7:00 pm CDT
Event Category:

Venue

Minnesota Birth Center
624 Smith Ave S
St. Paul, MN 55107 United States
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Organizer

Aileen Larson
Phone:
(612) 408-9035
Email:
aileen@bywaterbirth.com

Current Doula Status of Twin Cities Hospitals during Covid-19