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February 27, 2019 @ 7:00 pm CST

Preparing Your Mind and Body (St. Paul)

Women who are healthy and low risk have options when it comes to their labor and birth. We will explore aspects of your healthy pregnancy and provide specific ideas for staying low risk with good nutrition and appropriate exercise. We will also discuss the benefits of relaxation—both in preparation for labor and during the actual event. Several techniques will be introduced with time to practice and let go of stress.

Details

Date:
February 27, 2019
Time:
7:00 pm CST
Event Category:

Venue

Minnesota Birth Center
624 Smith Ave S
St. Paul, MN 55107 United States
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Organizer

Christina Bussler
Phone
(612) 804-2251
Email
mommygaia@gmail.com
View Organizer Website

Registrations are closed for this event