by Liz Hochman, CD(DONA), LCCE
Yes this is a bottle in my hand
My judgement of myself is deeper,
than that glare you just gave me
Yes this is a bottle in my hand
and I am weeping every night,
in her bedroom all alone
Yes this is a bottle in my hand
but you do not know my story
and I hope you never live it
Yes this is a bottle in my hand
my love for her is strong,
and I hope she doesn’t hate me
Yes this is a bottle in my hand
because I made a choice a million years ago,
to change the shape of my breasts
Yes this is a bottle in my hand
to change the curving of my spine,
as my body listed forward from the weight that I carried
Yes this is a bottle in my hand
my breasts with a map of scars,
that tell the tale of choices that I’ve made
Yes this is a bottle in my hand
of breastmilk that I drained,
like the pain from my heart
Yes this is a bottle in my hand
and I love her so much
that I give her what she needs
with a bottle in my hand
Editor’s note: This poem was written by a BFAR (breastfeeding after reduction) mama. Breast reductions and other breast or nipple surgeries can have an impact on milk production and overall breastfeeding. For more information and support, please visit bfar.org.